MINA HARISSA vs TOPPIN' SAUCE
Nutrition comparison per 100 g serving
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MINA HARISSA wins in 4 out of 10 nutrient categories
MINA HARISSA: 4
vs
TOPPIN' SAUCE: 3
(3 ties)
Overview
| Nutrient | MINA HARISSA | TOPPIN' SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 59.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINA HARISSA | TOPPIN' SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MINA HARISSA | TOPPIN' SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 75 MG |