MINA HARISSA vs TANDOORI COOKING SAUCE WITH ROASTED SPICES
Nutrition comparison per 100 g serving
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TANDOORI COOKING SAUCE WITH ROASTED SPICES wins in 5 out of 10 nutrient categories
MINA HARISSA: 4
vs
TANDOORI COOKING SAUCE WITH ROASTED SPICES: 5
(1 ties)
Overview
| Nutrient | MINA HARISSA | TANDOORI COOKING SAUCE WITH ROASTED SPICES | Winner |
|---|---|---|---|
| Calories | 67 cal | 360 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 6.7 g | 24 g | |
| Fat | 3.3 g | 30 g | |
| Fiber | 0 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINA HARISSA | TANDOORI COOKING SAUCE WITH ROASTED SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MINA HARISSA | TANDOORI COOKING SAUCE WITH ROASTED SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 567 MG | 4,120 MG |