MINA HARISSA vs SUSHI CHEF
Nutrition comparison per 100 g serving
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MINA HARISSA wins in 3 out of 10 nutrient categories
MINA HARISSA: 3
vs
SUSHI CHEF: 2
(5 ties)
Overview
| Nutrient | MINA HARISSA | SUSHI CHEF | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 40 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINA HARISSA | SUSHI CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | MINA HARISSA | SUSHI CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 3,800 MG |