MIMI'S HALF AE CLASSIC EGG NOG vs 0% FAT FREE MILK
Nutrition comparison per 100 g serving
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0% FAT FREE MILK wins in 4 out of 10 nutrient categories
MIMI'S HALF AE CLASSIC EGG NOG: 3
vs
0% FAT FREE MILK: 4
(3 ties)
Overview
| Nutrient | MIMI'S HALF AE CLASSIC EGG NOG | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 117 cal | 38 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 14.2 g | 5.4 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIMI'S HALF AE CLASSIC EGG NOG | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 54 MG | 56 MG |