MILTON'S CRAFT BAKERS vs FORTUNE COOKIES
Nutrition comparison per 100 g serving
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FORTUNE COOKIES wins in 4 out of 10 nutrient categories
MILTON'S CRAFT BAKERS: 3
vs
FORTUNE COOKIES: 4
(3 ties)
Overview
| Nutrient | MILTON'S CRAFT BAKERS | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 394 cal | |
| Protein | 4.8 g | 6.1 g | |
| Carbs | 66.7 g | 87.9 g | |
| Fat | 19.1 g | 3.0 g | |
| Fiber | 4.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILTON'S CRAFT BAKERS | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILTON'S CRAFT BAKERS | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Sodium, Na | 452 MG | 30 MG |