MILTON'S CRAFT BAKERS vs CRISP EUROPEAN WAFERS BARS
Nutrition comparison per 100 g serving
Ad 468x60
MILTON'S CRAFT BAKERS wins in 5 out of 10 nutrient categories
MILTON'S CRAFT BAKERS: 5
vs
CRISP EUROPEAN WAFERS BARS: 3
(2 ties)
Overview
| Nutrient | MILTON'S CRAFT BAKERS | CRISP EUROPEAN WAFERS BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 540 cal | |
| Protein | 4.8 g | 6 g | |
| Carbs | 66.7 g | 56 g | |
| Fat | 19.1 g | 32 g | |
| Fiber | 4.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILTON'S CRAFT BAKERS | CRISP EUROPEAN WAFERS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILTON'S CRAFT BAKERS | CRISP EUROPEAN WAFERS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Sodium, Na | 452 MG | 40 MG |