MILTON'S CRAFT BAKERS vs THE ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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MILTON'S CRAFT BAKERS wins in 7 out of 11 nutrient categories
MILTON'S CRAFT BAKERS: 7
vs
THE ORIGINAL CRACKERS: 2
(2 ties)
Overview
| Nutrient | MILTON'S CRAFT BAKERS | THE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 16.7 g | 28.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILTON'S CRAFT BAKERS | THE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILTON'S CRAFT BAKERS | THE ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 4.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 633 MG | 812 MG |