MILTON'S CRAFT BAKERS vs SESAME RICE CRACKERS
Nutrition comparison per 100 g serving
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MILTON'S CRAFT BAKERS wins in 4 out of 11 nutrient categories
MILTON'S CRAFT BAKERS: 4
vs
SESAME RICE CRACKERS: 2
(5 ties)
Overview
| Nutrient | MILTON'S CRAFT BAKERS | SESAME RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 76.7 g | |
| Fat | 16.7 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILTON'S CRAFT BAKERS | SESAME RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILTON'S CRAFT BAKERS | SESAME RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 383 MG |