MILLVILLE vs APPLE SPICE PROTEIN & FIBER HOT OATMEAL
Nutrition comparison per 100 g serving
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APPLE SPICE PROTEIN & FIBER HOT OATMEAL wins in 7 out of 13 nutrient categories
MILLVILLE: 4
vs
APPLE SPICE PROTEIN & FIBER HOT OATMEAL: 7
(2 ties)
Overview
| Nutrient | MILLVILLE | APPLE SPICE PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Calories | 351 cal | 360 cal | |
| Protein | 8.1 g | 20 g | |
| Carbs | 78.4 g | 64 g | |
| Fat | 1.4 g | 4 g | |
| Fiber | 5.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLVILLE | APPLE SPICE PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLVILLE | APPLE SPICE PROTEIN & FIBER HOT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 3.9 MG | 4 MG | |
| Potassium, K | 122 MG | 320 MG | |
| Sodium, Na | 0 MG | 280 MG |