MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER vs TURKEY & HAM SLIDERS
Nutrition comparison per 100 g serving
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TURKEY & HAM SLIDERS wins in 6 out of 11 nutrient categories
MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER: 4
vs
TURKEY & HAM SLIDERS: 6
(1 ties)
Overview
| Nutrient | MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER | TURKEY & HAM SLIDERS | Winner |
|---|---|---|---|
| Calories | 80 cal | 227 cal | |
| Protein | 2 g | 15.2 g | |
| Carbs | 0 g | 26.8 g | |
| Fat | 3.5 g | 6.0 g | |
| Fiber | 2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER | TURKEY & HAM SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | MILLET. ZUCCHINI & TOMATO PLANT BASED BURGER | TURKEY & HAM SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 112 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 160 MG | 546 MG |