MILLER'S CHEESE vs KEY INGREDIENT MARKET
Nutrition comparison per 100 g serving
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MILLER'S CHEESE wins in 5 out of 10 nutrient categories
MILLER'S CHEESE: 5
vs
KEY INGREDIENT MARKET: 3
(2 ties)
Overview
| Nutrient | MILLER'S CHEESE | KEY INGREDIENT MARKET | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 19.1 g | 10.7 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 23.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER'S CHEESE | KEY INGREDIENT MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MILLER'S CHEESE | KEY INGREDIENT MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,190 MG | 411 MG |