MILLER'S vs JALAPENO CREAMY JACK CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILLER'S: 3
vs
JALAPENO CREAMY JACK CHEESE: 3
(4 ties)
Overview
| Nutrient | MILLER'S | JALAPENO CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 21.1 g | 28.6 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER'S | JALAPENO CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLER'S | JALAPENO CREAMY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,158 MG | 643 MG |