MILLER'S vs CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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MILLER'S wins in 4 out of 11 nutrient categories
MILLER'S: 4
vs
CREAM CHEESE SPREAD: 2
(5 ties)
Overview
| Nutrient | MILLER'S | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 273 cal | |
| Protein | 21.1 g | 4.6 g | |
| Carbs | 5.3 g | 18.2 g | |
| Fat | 26.3 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLER'S | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLER'S | CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,158 MG | 295 MG |