MILLCREEK CACAO ROASTERS vs HARVEST SWEETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILLCREEK CACAO ROASTERS: 4
vs
HARVEST SWEETS: 4
(2 ties)
Overview
| Nutrient | MILLCREEK CACAO ROASTERS | HARVEST SWEETS | Winner |
|---|---|---|---|
| Calories | 560 cal | 460 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 52 g | 68.6 g | |
| Fat | 44 g | 20 g | |
| Fiber | 12 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILLCREEK CACAO ROASTERS | HARVEST SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILLCREEK CACAO ROASTERS | HARVEST SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 86 MG | |
| Iron, Fe | 7.2 MG | 0.5 MG | |
| Sodium, Na | 12 MG | 37 MG |