MILKY CHOCOLATE COVERED HONEY ROASTED PEANUTS vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MILKY CHOCOLATE COVERED HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
MILKY CHOCOLATE COVERED HONEY ROASTED PEANUTS: 5
vs
MICROWAVE POPCORN: 3
(2 ties)
Overview
| Nutrient | MILKY CHOCOLATE COVERED HONEY ROASTED PEANUTS | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 263 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 46.4 g | 71.1 g | |
| Fat | 35.7 g | 2.6 g | |
| Fiber | 3.6 g | 21.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILKY CHOCOLATE COVERED HONEY ROASTED PEANUTS | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILKY CHOCOLATE COVERED HONEY ROASTED PEANUTS | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 125 MG | 0 MG |