MILKSHAKE vs ICE CREAM

Nutrition comparison per 100 g serving

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MILKSHAKE wins in 5 out of 10 nutrient categories

MILKSHAKE: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	MILKSHAKE	ICE CREAM	Winner
Calories	120 cal	293 cal
Protein	2.5 g	4 g
Carbs	16.9 g	32 g
Fat	4.6 g	17.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILKSHAKE	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0.3 MG	0 MG

Mineral	MILKSHAKE	ICE CREAM
Calcium, Ca	95 MG	80 MG
Iron, Fe	0.1 MG	0.5 MG
Sodium, Na	40 MG	60 MG

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