MILKSHAKE vs 2% REDUCED FAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT CHOCOLATE MILK wins in 8 out of 11 nutrient categories
MILKSHAKE: 2
vs
2% REDUCED FAT CHOCOLATE MILK: 8
(1 ties)
Overview
| Nutrient | MILKSHAKE | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 114 cal | 88 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 15.8 g | 13.3 g | |
| Fat | 4.6 g | 2.1 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILKSHAKE | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | MILKSHAKE | 2% REDUCED FAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 117 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 32 MG | 79 MG |