MILKITA vs WELCH'S

Nutrition comparison per 100 g serving

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WELCH'S wins in 6 out of 10 nutrient categories

MILKITA: 1 vs WELCH'S: 6 (3 ties)

Overview

Nutrient	MILKITA	WELCH'S	Winner
Calories	375 cal	325 cal
Protein	0 g	2.5 g
Carbs	81.3 g	77.5 g
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILKITA	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	150 MG

Mineral	MILKITA	WELCH'S	Winner
Calcium, Ca	625 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	31 MG	38 MG

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