MILKITA vs SEA SALT PECAN BARK
Nutrition comparison per 100 g serving
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SEA SALT PECAN BARK wins in 5 out of 10 nutrient categories
MILKITA: 3
vs
SEA SALT PECAN BARK: 5
(2 ties)
Overview
| Nutrient | MILKITA | SEA SALT PECAN BARK | Winner |
|---|---|---|---|
| Calories | 375 cal | 575 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 81.3 g | 47.5 g | |
| Fat | 6.3 g | 42.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILKITA | SEA SALT PECAN BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILKITA | SEA SALT PECAN BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 150 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 31 MG | 325 MG |