MILKED OATS vs DARK CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDMILK wins in 8 out of 15 nutrient categories
MILKED OATS: 4
vs
DARK CHOCOLATE ALMONDMILK: 8
(3 ties)
Overview
| Nutrient | MILKED OATS | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 1.7 g | 0.6 g | |
| Carbs | 7.5 g | 7.9 g | |
| Fat | 0.6 g | 1.0 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILKED OATS | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 10.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILKED OATS | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 127 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 40 MG | 56 MG | |
| Sodium, Na | 50 MG | 101 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |