MILK WITH DHA OMEGA-3 vs PROTEIN MILK BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN MILK BEVERAGE wins in 12 out of 18 nutrient categories
MILK WITH DHA OMEGA-3: 4
vs
PROTEIN MILK BEVERAGE: 12
(2 ties)
Overview
| Nutrient | MILK WITH DHA OMEGA-3 | PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Calories | 71 cal | 54 cal | |
| Protein | 3.3 g | 8.5 g | |
| Carbs | 5.4 g | 3.4 g | |
| Fat | 3.8 g | 1.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK WITH DHA OMEGA-3 | PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0.0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK WITH DHA OMEGA-3 | PROTEIN MILK BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 198 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 104 MG | 141 MG | |
| Potassium, K | 179 MG | 79 MG | |
| Sodium, Na | 58 MG | 85 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |