MILK, WHITE & DARK CHOCOLATES WITH HONEY & ALMOND TINY NOUGAT vs PEPPERMINT BARK CARAMEL POPCORN
Nutrition comparison per 100 g serving
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MILK, WHITE & DARK CHOCOLATES WITH HONEY & ALMOND TINY NOUGAT wins in 7 out of 12 nutrient categories
MILK, WHITE & DARK CHOCOLATES WITH HONEY & ALMOND TINY NOUGAT: 7
vs
PEPPERMINT BARK CARAMEL POPCORN: 2
(3 ties)
Overview
| Nutrient | MILK, WHITE & DARK CHOCOLATES WITH HONEY & ALMOND TINY NOUGAT | PEPPERMINT BARK CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 531 cal | 500 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 28.1 g | 30 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, WHITE & DARK CHOCOLATES WITH HONEY & ALMOND TINY NOUGAT | PEPPERMINT BARK CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK, WHITE & DARK CHOCOLATES WITH HONEY & ALMOND TINY NOUGAT | PEPPERMINT BARK CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 100 MG | |
| Iron, Fe | 5.3 MG | 3.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 47 MG | 88 MG |