MILK & WHITE CHOCOLATE vs DARK CHOCOLATE PROMISES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PROMISES wins in 5 out of 12 nutrient categories
MILK & WHITE CHOCOLATE: 4
vs
DARK CHOCOLATE PROMISES: 5
(3 ties)
Overview
| Nutrient | MILK & WHITE CHOCOLATE | DARK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calories | 513 cal | 531 cal | |
| Protein | 5.1 g | 6.3 g | |
| Carbs | 59.0 g | 59.4 g | |
| Fat | 33.3 g | 31.3 g | |
| Fiber | 2.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & WHITE CHOCOLATE | DARK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK & WHITE CHOCOLATE | DARK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 781 MG | |
| Sodium, Na | 77 MG | 0 MG |