MILK VANILLA CRISPY WAFER COOKIES vs SUGAR HAND DECORATED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MILK VANILLA CRISPY WAFER COOKIES: 4
vs
SUGAR HAND DECORATED COOKIES: 4
(3 ties)
Overview
| Nutrient | MILK VANILLA CRISPY WAFER COOKIES | SUGAR HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 73.3 g | |
| Fat | 26.7 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK VANILLA CRISPY WAFER COOKIES | SUGAR HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK VANILLA CRISPY WAFER COOKIES | SUGAR HAND DECORATED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 33 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 200 MG | 133 MG | |
| Sodium, Na | 67 MG | 83 MG |