MILK VANILLA CRISPY WAFER COOKIES vs DUNKSTERS
Nutrition comparison per 100 g serving
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DUNKSTERS wins in 6 out of 11 nutrient categories
MILK VANILLA CRISPY WAFER COOKIES: 3
vs
DUNKSTERS: 6
(2 ties)
Overview
| Nutrient | MILK VANILLA CRISPY WAFER COOKIES | DUNKSTERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 60 g | 69.0 g | |
| Fat | 26.7 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK VANILLA CRISPY WAFER COOKIES | DUNKSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK VANILLA CRISPY WAFER COOKIES | DUNKSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 14 MG | |
| Iron, Fe | 1 MG | 3.5 MG | |
| Potassium, K | 200 MG | 238 MG | |
| Sodium, Na | 67 MG | 276 MG |