MILK TEA PROTEIN BAR DOUBLE TEA vs SOUTH BEACH DIET
Nutrition comparison per 100 g serving
Ad 468x60
MILK TEA PROTEIN BAR DOUBLE TEA wins in 7 out of 12 nutrient categories
MILK TEA PROTEIN BAR DOUBLE TEA: 7
vs
SOUTH BEACH DIET: 2
(3 ties)
Overview
| Nutrient | MILK TEA PROTEIN BAR DOUBLE TEA | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calories | 422 cal | 429 cal | |
| Protein | 22.2 g | 20 g | |
| Carbs | 44.4 g | 45.7 g | |
| Fat | 20 g | 22.9 g | |
| Fiber | 11.1 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK TEA PROTEIN BAR DOUBLE TEA | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK TEA PROTEIN BAR DOUBLE TEA | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 57 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 382 MG | 343 MG | |
| Sodium, Na | 33 MG | 429 MG |