MILK TEA vs TAZO

Nutrition comparison per 100 g serving

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MILK TEA wins in 5 out of 11 nutrient categories

MILK TEA: 5 vs TAZO: 4 (2 ties)

Overview

Nutrient	MILK TEA	TAZO	Winner
Calories	400 cal	46 cal
Protein	13.3 g	1.3 g
Carbs	73.3 g	8.8 g
Fat	6.7 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILK TEA	TAZO	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	MILK TEA	TAZO
Calcium, Ca	500 MG	42 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	833 MG	0 MG
Sodium, Na	200 MG	79 MG

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