MILK, STRAWBERRY vs PREMIUM WHOLE MILK
Nutrition comparison per 100 g serving
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PREMIUM WHOLE MILK wins in 6 out of 11 nutrient categories
MILK, STRAWBERRY: 1
vs
PREMIUM WHOLE MILK: 6
(4 ties)
Overview
| Nutrient | MILK, STRAWBERRY | PREMIUM WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 64 cal | |
| Protein | 2.9 g | 3.4 g | |
| Carbs | 12.1 g | 5.1 g | |
| Fat | 3.3 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, STRAWBERRY | PREMIUM WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, STRAWBERRY | PREMIUM WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 42 MG | 44 MG |