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MILK, STRAWBERRY vs EVAPORATED MILK

Nutrition comparison per 100 g serving

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EVAPORATED MILK wins in 7 out of 13 nutrient categories
MILK, STRAWBERRY: 2 vs EVAPORATED MILK: 7 (4 ties)

Overview

Nutrient MILK, STRAWBERRY EVAPORATED MILK Winner
Calories 88 cal 133 cal
Protein 2.9 g 6.7 g
Carbs 12.1 g 10 g
Fat 3.3 g 6.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MILK, STRAWBERRY EVAPORATED MILK Winner
Riboflavin 0 MG 0.3 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MILK, STRAWBERRY EVAPORATED MILK Winner
Calcium, Ca 104 MG 267 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 667 MG
Potassium, K 0 MG 300 MG
Sodium, Na 42 MG 100 MG
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