MILK SHAKERS vs CHOCOLATE 2% MILKFAT REDUCED FAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE 2% MILKFAT REDUCED FAT MILK wins in 10 out of 11 nutrient categories
MILK SHAKERS: 0
vs
CHOCOLATE 2% MILKFAT REDUCED FAT MILK: 10
(1 ties)
Overview
| Nutrient | MILK SHAKERS | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 95 cal | 85 cal | |
| Protein | 2.7 g | 3.8 g | |
| Carbs | 13.5 g | 13.1 g | |
| Fat | 3.0 g | 2.1 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK SHAKERS | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MILK SHAKERS | CHOCOLATE 2% MILKFAT REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 81 MG | 93 MG |