MILK & SEA SALT BROWNIE vs CHOCOLATE
Nutrition comparison per 100 g serving
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MILK & SEA SALT BROWNIE wins in 6 out of 10 nutrient categories
MILK & SEA SALT BROWNIE: 6
vs
CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MILK & SEA SALT BROWNIE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 545 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 53.3 g | 57.6 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & SEA SALT BROWNIE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & SEA SALT BROWNIE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 182 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Sodium, Na | 133 MG | 76 MG |