MILK, PUMPKIN PIE vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE MILK wins in 6 out of 11 nutrient categories
MILK, PUMPKIN PIE: 3
vs
CHOCOLATE MILK: 6
(2 ties)
Overview
| Nutrient | MILK, PUMPKIN PIE | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 2,750 cal | 96 cal | |
| Protein | 87.5 g | 3.3 g | |
| Carbs | 375 g | 12.9 g | |
| Fat | 100 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, PUMPKIN PIE | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, PUMPKIN PIE | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3,125 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,250 MG | 88 MG |