MILK, MILK vs CULTURED SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MILK, MILK wins in 5 out of 10 nutrient categories
MILK, MILK: 5
vs
CULTURED SOUR CREAM: 1
(4 ties)
Overview
| Nutrient | MILK, MILK | CULTURED SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 214 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, MILK | CULTURED SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, MILK | CULTURED SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 54 MG |