MILK HAZELNUT WAFER BARS vs AUTHENTIC FRENCH GOURMET COOKIES
Nutrition comparison per 100 g serving
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MILK HAZELNUT WAFER BARS wins in 6 out of 11 nutrient categories
MILK HAZELNUT WAFER BARS: 6
vs
AUTHENTIC FRENCH GOURMET COOKIES: 3
(2 ties)
Overview
| Nutrient | MILK HAZELNUT WAFER BARS | AUTHENTIC FRENCH GOURMET COOKIES | Winner |
|---|---|---|---|
| Calories | 560 cal | 519 cal | |
| Protein | 8 g | 7.4 g | |
| Carbs | 56 g | 70.4 g | |
| Fat | 32 g | 22.2 g | |
| Fiber | 4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK HAZELNUT WAFER BARS | AUTHENTIC FRENCH GOURMET COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK HAZELNUT WAFER BARS | AUTHENTIC FRENCH GOURMET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 37 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 280 MG | 296 MG | |
| Sodium, Na | 160 MG | 111 MG |