MILK FED GROUP RAISED GROUND VEAL vs PORK LOIN FILET
Nutrition comparison per 100 g serving
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PORK LOIN FILET wins in 4 out of 11 nutrient categories
MILK FED GROUP RAISED GROUND VEAL: 3
vs
PORK LOIN FILET: 4
(4 ties)
Overview
| Nutrient | MILK FED GROUP RAISED GROUND VEAL | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calories | 214 cal | 116 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK FED GROUP RAISED GROUND VEAL | PORK LOIN FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK FED GROUP RAISED GROUND VEAL | PORK LOIN FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 76 MG | 500 MG |