MILK EVAPORATED vs ORGANIC VALLEY
Nutrition comparison per 100 g serving
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MILK EVAPORATED wins in 5 out of 11 nutrient categories
MILK EVAPORATED: 5
vs
ORGANIC VALLEY: 4
(2 ties)
Overview
| Nutrient | MILK EVAPORATED | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calories | 133 cal | 64 cal | |
| Protein | 6.7 g | 3.8 g | |
| Carbs | 10 g | 10.2 g | |
| Fat | 8.3 g | 1.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK EVAPORATED | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK EVAPORATED | ORGANIC VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Sodium, Na | 100 MG | 93 MG |