MILK, DARK & WHITE CHOCOLATE vs 60% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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60% DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK, DARK & WHITE CHOCOLATE: 3
vs
60% DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK, DARK & WHITE CHOCOLATE | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 525 cal | |
| Protein | 5.1 g | 7.5 g | |
| Carbs | 35.9 g | 52.5 g | |
| Fat | 33.3 g | 32.5 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, DARK & WHITE CHOCOLATE | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, DARK & WHITE CHOCOLATE | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 11.7 MG | |
| Sodium, Na | 51 MG | 0 MG |