MILK, DARK vs HAVE A WILD VALENTINE'S DAY CHOCHOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK, DARK: 4
vs
HAVE A WILD VALENTINE'S DAY CHOCHOLATE: 4
(3 ties)
Overview
| Nutrient | MILK, DARK | HAVE A WILD VALENTINE'S DAY CHOCHOLATE | Winner |
|---|---|---|---|
| Calories | 639 cal | 412 cal | |
| Protein | 5.6 g | 2.9 g | |
| Carbs | 41.7 g | 76.5 g | |
| Fat | 50 g | 14.7 g | |
| Fiber | 2.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, DARK | HAVE A WILD VALENTINE'S DAY CHOCHOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK, DARK | HAVE A WILD VALENTINE'S DAY CHOCHOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 56 MG | 59 MG |