MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY vs WAFFLE BOWLS
Nutrition comparison per 100 g serving
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MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY wins in 5 out of 10 nutrient categories
MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY: 5
vs
WAFFLE BOWLS: 4
(1 ties)
Overview
| Nutrient | MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calories | 553 cal | 391 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 55.3 g | 87.0 g | |
| Fat | 34.2 g | 2.2 g | |
| Fiber | 10.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 4.4 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 132 MG | 174 MG |