MILK & DARK CHOCOLATE CARAMEL & NUT MIX vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
MILK & DARK CHOCOLATE CARAMEL & NUT MIX: 3
vs
DARK CHOCOLATE ALMONDS: 5
(2 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE CARAMEL & NUT MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 488 cal | 533 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 58.1 g | 46.7 g | |
| Fat | 27.9 g | 40 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & DARK CHOCOLATE CARAMEL & NUT MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & DARK CHOCOLATE CARAMEL & NUT MIX | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 6 MG | |
| Sodium, Na | 198 MG | 183 MG |