MILK & DARK CHOCOLATE BRIDGE MIX vs HOT CHEESE FLAVORED AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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MILK & DARK CHOCOLATE BRIDGE MIX wins in 5 out of 10 nutrient categories
MILK & DARK CHOCOLATE BRIDGE MIX: 5
vs
HOT CHEESE FLAVORED AIR POPPED POPCORN: 4
(1 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE BRIDGE MIX | HOT CHEESE FLAVORED AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 510 cal | |
| Protein | 10 g | 6.1 g | |
| Carbs | 53.3 g | 49.0 g | |
| Fat | 33.3 g | 32.7 g | |
| Fiber | 6.7 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK & DARK CHOCOLATE BRIDGE MIX | HOT CHEESE FLAVORED AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 29 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 433 MG | 102 MG | |
| Sodium, Na | 33 MG | 918 MG |