MILK & DARK CHOCOLATE BRIDGE MIX vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK & DARK CHOCOLATE BRIDGE MIX: 3
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE BRIDGE MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 588 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 53.3 g | 41.2 g | |
| Fat | 33.3 g | 44.1 g | |
| Fiber | 6.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & DARK CHOCOLATE BRIDGE MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & DARK CHOCOLATE BRIDGE MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 33 MG | 147 MG |