MILK & DARK CHOCOLATE vs RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER wins in 8 out of 12 nutrient categories
MILK & DARK CHOCOLATE: 1
vs
RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER: 8
(3 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE | RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER | Winner |
|---|---|---|---|
| Calories | 412 cal | 429 cal | |
| Protein | 2.9 g | 78.6 g | |
| Carbs | 76.5 g | 7.1 g | |
| Fat | 13.2 g | 8.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & DARK CHOCOLATE | RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 17.9 UG |
Minerals
| Mineral | MILK & DARK CHOCOLATE | RAW ORGANIC PLANT-BASED PROTEIN 22 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 21.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 964 MG |