MILK & DARK CHOCOLATE vs DARK CHOCOLATE ESPRESSO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ESPRESSO BEANS wins in 5 out of 10 nutrient categories
MILK & DARK CHOCOLATE: 3
vs
DARK CHOCOLATE ESPRESSO BEANS: 5
(2 ties)
Overview
| Nutrient | MILK & DARK CHOCOLATE | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 412 cal | 525 cal | |
| Protein | 2.9 g | 7.5 g | |
| Carbs | 76.5 g | 62.5 g | |
| Fat | 13.2 g | 30 g | |
| Fiber | 2.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & DARK CHOCOLATE | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & DARK CHOCOLATE | DARK CHOCOLATE ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 11.3 MG | |
| Sodium, Na | 59 MG | 0 MG |