MILK & COOKIES WHEY PROTEIN BAKED BAR vs BEETS & GREENS PRESSED SALAD BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK & COOKIES WHEY PROTEIN BAKED BAR: 5
vs
BEETS & GREENS PRESSED SALAD BAR: 5
(1 ties)
Overview
| Nutrient | MILK & COOKIES WHEY PROTEIN BAKED BAR | BEETS & GREENS PRESSED SALAD BAR | Winner |
|---|---|---|---|
| Calories | 443 cal | 250 cal | |
| Protein | 34.1 g | 10.7 g | |
| Carbs | 33.0 g | 35.7 g | |
| Fat | 20.5 g | 21.4 g | |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & COOKIES WHEY PROTEIN BAKED BAR | BEETS & GREENS PRESSED SALAD BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK & COOKIES WHEY PROTEIN BAKED BAR | BEETS & GREENS PRESSED SALAD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 161 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 191 MG | 1,064 MG | |
| Sodium, Na | 307 MG | 214 MG |