MILK & COOKIES ORGANIC 45% MILK CHOCOLATE vs HAMMOND'S
Nutrition comparison per 100 g serving
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MILK & COOKIES ORGANIC 45% MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK & COOKIES ORGANIC 45% MILK CHOCOLATE: 6
vs
HAMMOND'S: 3
(2 ties)
Overview
| Nutrient | MILK & COOKIES ORGANIC 45% MILK CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 484 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 50 g | 53.1 g | |
| Fat | 39.3 g | 26.6 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK & COOKIES ORGANIC 45% MILK CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK & COOKIES ORGANIC 45% MILK CHOCOLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 156 MG | |
| Iron, Fe | 5.4 MG | 0.6 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 107 MG | 125 MG |