MILK COFFEE ORGANIC ICE CREAM vs REAL PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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REAL PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
MILK COFFEE ORGANIC ICE CREAM: 4
vs
REAL PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MILK COFFEE ORGANIC ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 223 cal | 244 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 20.4 g | 34.4 g | |
| Fat | 13.6 g | 11.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK COFFEE ORGANIC ICE CREAM | REAL PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 106 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 155 MG | 237 MG | |
| Sodium, Na | 49 MG | 89 MG |