MILK COCOA BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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MILK COCOA BAR wins in 6 out of 10 nutrient categories
MILK COCOA BAR: 6
vs
RUSSELL STOVER: 2
(2 ties)
Overview
| Nutrient | MILK COCOA BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 488 cal | 419 cal | |
| Protein | 9.3 g | 4.7 g | |
| Carbs | 48.8 g | 60.5 g | |
| Fat | 37.2 g | 27.9 g | |
| Fiber | 16.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK COCOA BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK COCOA BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.4 MG | |
| Sodium, Na | 244 MG | 47 MG |