MILK CHOCOLATEY HAZELNUT SPREAD vs LEAF CUISINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATEY HAZELNUT SPREAD: 5
vs
LEAF CUISINE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATEY HAZELNUT SPREAD | LEAF CUISINE | Winner |
|---|---|---|---|
| Calories | 514 cal | 214 cal | |
| Protein | 10.8 g | 7.1 g | |
| Carbs | 51.4 g | 14.3 g | |
| Fat | 29.7 g | 16.1 g | |
| Fiber | 10.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATEY HAZELNUT SPREAD | LEAF CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MILK CHOCOLATEY HAZELNUT SPREAD | LEAF CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 71 MG | |
| Iron, Fe | 7.3 MG | 2.6 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 68 MG | 500 MG |