MILK CHOCOLATEY HAZELNUT SPREAD vs HONEY CREAMY NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATEY HAZELNUT SPREAD: 5
vs
HONEY CREAMY NATURAL PEANUT BUTTER SPREAD: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATEY HAZELNUT SPREAD | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 514 cal | 559 cal | |
| Protein | 10.8 g | 20.6 g | |
| Carbs | 51.4 g | 29.4 g | |
| Fat | 29.7 g | 44.1 g | |
| Fiber | 10.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATEY HAZELNUT SPREAD | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG |
Minerals
| Mineral | MILK CHOCOLATEY HAZELNUT SPREAD | HONEY CREAMY NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 50 MG | |
| Iron, Fe | 7.3 MG | 2.9 MG | |
| Potassium, K | 378 MG | 544 MG | |
| Sodium, Na | 68 MG | 250 MG |